Yoga for Weight Loss At Home: 15 best Asanas

Yoga should always be followed in our life. Some people will not get time to go to yoga center. Everyone is busy with their own life. So, we can learn some easy yoga methods which we can do at home. Therefore, we can find some time for practice yoga. Every simple step of yoga will … Read more Yoga for Weight Loss At Home: 15 best Asanas

Exercises for Weight Loss At Home: 30 Best Exercises

There is no one who does not want to lose weight. But there are people who complain that they do not lose belly fat and weight loss despite exercising. We will see different types of exercises to loss weight. What matters is how much exercise you give to the body muscles. Exercises that strengthen the … Read more Exercises for Weight Loss At Home: 30 Best Exercises

How to weight loss at home: Best effective ways

Nowadays each of us wants to control our body weight and there are many ways to do this. But whenever we do anything, we should not do anything that will harm the health of the body and should not use any products that have side effects on health and body. So just say no to … Read more How to weight loss at home: Best effective ways

Best weight loss drinks: 13 homemade weight loss drinks

Weight loss drinks: Consuming the right food is a necessity of our daily life. However, some foods can impact positively on your body. Thus, taking the good quality of calories affect your metabolism, hunger, hormones, and helps in weight loss. Everyone is busy in their work life. But, if you include healthy drinks in your … Read more Best weight loss drinks: 13 homemade weight loss drinks

Mrs. Bhagyashri Kale feeling very happy to share with you transformation story of 12kg weight loss.

Hi Everyone,            I am Bhagyashri Kale feeling very happy to share with you my transformation story of 12kg weight loss.  By background I am a part time tuition teacher. Because of being overweight I was suffering some health issues like laziness, low energy level, tremendous stress, mood swings etc.          So … Read more Mrs. Bhagyashri Kale feeling very happy to share with you transformation story of 12kg weight loss.

Ms. Priyanka Hajare lost 15kg weight

Ms. Priyanka Hajare lost 15kg weight. If you have strong willpower then everything is possible. After finishing my graduation, I started gaining weight because of unwanted snacking, outside junk food and no exercise. I started having health issues like acidity, leg pain, tiredness and drowsiness because of being overweight. I tried to lose weight by … Read more Ms. Priyanka Hajare lost 15kg weight